Saturday February 17th from 8am-1pm we are hosting an Open House/Wellness Expo while also kicking off our new group fitness program Cage Fitness!
For more info or to sign up for a class, contact us by email at email@example.com, by phone at 443-205-1230
BACK TO SCHOOL WITH CONFIDENCE! Get 4 weeks of Unlimited training and student uniform for only $49!
These 35 minute classes are designed for children ages 3 to 6 and focus on the development of two very important attributes for young children.
Students will benefit from both the mental and the physical aspects of our children’s program.
You will truly enjoy our action packed adult classes. To begin with, you will see improvement in your flexibility and fitness level, reducing stress and giving you more energy to enjoy the rest of your life.
Brazilian Jiu-Jitsu under RMNU & 8x World Champion Professor Robson Moura at Mid-Shore Martial Arts.