Teen/Adult (Ages 13 & up)

You will truly enjoy our action packed adult classes. To begin with, you will see improvement in your flexibility and fitness level, reducing stress and giving you more energy to enjoy the rest of your life. Next, you will master "easy to learn", proven self-defense techniques that will give you confidence to protect yourself and your family if the need ever arises.


Located at: 29000 Information Lane #105 (Technology Commons).

Class Schedule